The Ugly: So I have injured myself. I fell a few weeks ago and have been in considerable pain ever since. X-ray said nothing broken and I had an MRI yesterday so waiting for the results of this.
The Bad: I gained a pound last week but that is not all that bad actually. And it hurts to stand, walk, and exercise so that has not been happening for almost 3 weeks and that is bad.
The Good: I have lost 105 pounds!
Other than being injured, everything is moving along. I am doing a low carb lifestyle right now and I love it!!
Ciao for now.
Weight loss adventures and random thoughts of Chef Jeff.
